So you’ve decided to look into CrossFit, specifically, CrossFit Training Yard. We are happy you’ve come this far and encourage you to come play with us!
CrossFit Training Yard is the home of 9-time CrossFIt Games competitor, Becca Voigt. While Becca continues to compete in CrossFit at the highest level, she also has a passion to coach others and help them reach their personal fitness goals. She brings a plethora of coaching and competitive experience to our members.
At CFTY, we focus on developing the TEN basic measures of fitness: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy by executing constantly varied functional movements at high intensity.
What this really means is, in addition to helping you maximize your athletic performance, we will also help you be better prepared to tackle any daily challenges you may face – from unloading groceries to carrying your little-one down a flight of stairs. Whether you opt for group classes or private, one-on-one coaching sessions, we are confident you will reach YOUR full athletic potential, vastly increase your level of fitness, AND have fun in the process. Our training methods produce undisputed, tangible results for all levels of fitness; from children to grandparents to elite athletes, and everyone in between.
Aside from building better human beings, CFTY strives to develop a community of like-minded individuals who support, encourage, motivate, and assist one another in reaching their personal goals. In fact, the communal aspect of CrossFit is a key component of why it’s so effective.
The best way to experience CrossFit Training Yard is to come and check it out. Please feel free to stop by and see for yourself!
Toluca Lake, CA 91602
Here at Crossfit Training Yard, we strive to build better humans! From increasing physical performance to improving daily life, we want you to be the best YOU possible.